JEKL 10

This class is a collection of conditioning exercises encompassing the entire body. The JEKL 10 is designed to increase range of motion, explosive power, static strength, and muscular endurance, as we as mental awareness. We begin with a quick warm-up, followed by a 10-exercise neuromuscular workout, and finish up with a full body stretch. If you are looking to discover what JEKL Training is all about, then The JEKL 10 is for you!

​

FREE DEMO CLASS! 

 

SIGN UP BY CREATING AN ACCOUNT OR JUST DROP IN!

Class Schedule

Monday 

Tuesday

Wednesday 

Thursday

Friday

Saturday 

9 am & 6:30 pm

5:30pm & 6:30 pm

9 am

5:30 pm & 6:30 pm​​

9 am 

10 am 

Cost for JEKL 10

10 Sessions for $250

Proudly created with Wix.com by Hailey Martel

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
  • White Pinterest Icon
  • White YouTube Icon